Beginner’s Random thoughts on running in Malaybalay City

  1. Come to the race to compete only with yourself.
  2. Expect to be laughed at; laugh with them, it’s another exercise.
  3. Stretch your body before running and your limits, too; but do not be suicidal
  4. Prepare for the race and your needs after it, including one more item at the drug store: muscle pain ointment.
  5. Listen to encouragements from friends, ignore negative remarks from ‘friends’
  6. Use water and food to keep you going, not to slow you down
  7. If you can’t run faster, go slow, or walk; but don’t stop.
  8. Dress light and feel light.
  9. Smile, don’t talk, to an acquaintance while running to save breath
  10. Thank God, family, friends before and after running, it counts to be grateful of the gift of the human life.
  11. Run even if there is no race or competition; if you feel good about stepping on the finish line; be aware that the best is yet to come.
  12. Help keep our community peaceful and free so we still have fields, trails, and streets where we can still run.

I made it!

I got these points printed in my mind from the starting line of the 4.2 km. Panahik night run on January 22 up to dinner tonight.

Finally, I was able to write it down.

I’m sure there will be more I can remember later on.

To those who have other thoughts to add, please key it in as a comment. (or make your own list.)

We don’t know, maybe in the future we can write a book about the gift of running in the free streets of our communities!

Cheers!

About mindanaw

A Journalist from Mindanao

2 responses to “Beginner’s Random thoughts on running in Malaybalay City”

  1. mindanaw says :

    Thanks Mo! If mapadayon ang akong “running” i want to write a book about this.
    he he. ambisyoso.

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